HealthyFoundations Counselling

Calming Waterfall, Photo by Jereen
Photography by Jereen Ignatius


Your needs are the foundation for the therapy you will participate in. Here is a list of common reasons why individuals may seek out counselling and the services we can offer.

  • Coping with Grief/Loss
  • Bereavement support
  • Palliative care support
  • Care giver support
  • Anxiety and Panic
  • Depression
  • Relationship issues
  • Stress
  • Lifestyle changes
  • Conflict resolution
  • Medical Rehabilitation (concentrates on the cognitive aspects of recovery from an illness, disease, condition or injury which helps to regain quality of life)
  • Chronic pain
  • Addictions
  • Post Traumatic Stress
  • Separation or Divorce
  • Body Image issues
  • Work related issues (harassment and bullying)
  • Self improvement