HealthyFoundations Counselling


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Trauma Therapy

  • Trauma Informed Stabilization Treatment- This therapy specializes in helping individuals who have experienced childhood trauma, neglect, and failed attachment who live with overwhelming memories and emotions that lead to a compromised nervous system that impairs their capacity to tolerate the normal ups and downs of a life after trauma.

  • Cognitive Processing Therapy- This therapy is helpful for symptoms of trauma or for PTSD. It is a specific type of Cognitive Behavioural Therapy which helps clients evaluate, change, and recover from elements of post-traumatic stress or traumatic events.

  • Exposure Therapy- This behavioural therapy targeting responses to traumatic events may be used to help confront fears in a safe and controlled environment for Posttraumatic Stress Disorder.